Jackie Warner helps us stop feeling sick and tired and finally achieve sustainable weight loss with her 3-week detox plan!
Do raspberry ketones really help someone lose weight, and lose weight fast? We consulted two experts from two noteworthy health and wellness spas to weigh in on these weight loss claims.
When it comes to weight loss wars, the scale seems to be tipped in men’s favor. Why do men lose weight faster, and how can women catch up?
The misconception of “bigger is better” is leading Americans down a road of obesity and diabetes, and while part of this problem is the content of the food itself, portion sizes contribute to the issue just as much. Here are some real tips on portion control.
I am 46 years old, 5’2″ and 315 lbs. I have been diagnosed with Bipolar Disorder, and feel I’m stable enough to finally deal with my weight issue. I am taking the month of July off to attend a weight loss program. Which one do you recommend, Structure House or Green Mountain at Fox Run?