weight-loss

Foods to Boost Metabolism

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5 Foods to Boost Metabolism

We asked Wendy Bazilian, DrPH, RD, nutrition advisor at Golden Door Spa in Escondido, California, and author of The SuperFoodsRx Diet which foods we should be eating to boost our metabolism.

weight loss spas

Fitness

Ask Susie: Weight Loss Spas

I am 46 years old, 5’2″ and 315 lbs. I have been diagnosed with Bipolar Disorder, and feel I’m stable enough to finally deal with my weight issue. I am taking the month of July off to attend a weight loss program. Which one do you recommend, Structure House or Green Mountain at Fox Run?