I recently signed up for a Practical Philosophy class, and have been enjoying the series much more than I thought I would. It is a wonderful mixture of lessons on finding the wisdom within, pausing to live in the moment, and learning how to deal with everyday dilemmas.
Spa-nundrums by Milana Knowles Reiki. Let’s face it: It’s one of those spa treatments that make even experienced spa-goers go “Huh?” After all, there’s not even much touch involved; it is based on transference of energy. You are fully dressed, lying on the massage bed, while a therapist places his/her hands gently on your body. [...]
No Spa, No Massage, No Facial but a Cool New Year’s Eve! Report Card: Dinner and Nightclubbing in Las Vegasby Susie Ellis On the plus side: My sunless tan lasted and looked pretty darn goodI made it all the way until 5:30 a.m. with only a short nap on the flight back.Got a taste of [...]
Qua Baths & Spa: a Las Vegas Day Spa or Stay Spa at Caeser’s Palace Featuring Unique Spa Treatmentsby Susie Ellis From the Qua Baths & Spa menu at Caesar’s Palace: Bath Liqueur, Sleep Health, Hypnosis for Wellness, Raindrop Therapy (registered), Morning Dew, Banana Leaf Body Wrap (with incense), Dilo Wrap (oil from Fiji), Volcanic [...]
So, here are the seven ways to lower your C-Reactive Protein (CRP) scores and, therefore, relax your immune system for better health.1. Breathing – Not breathing properly stresses your immune system.2. Eating – Large meals stresses the immune system. You are better off eating smaller meals more frequently. Eat fish for omega 3 which is [...]