Most recent from Editors’ Picks Currently Craving: SpaRitual’s Limited Edition Award Season CollectionWorking Towards Wellness: 8 Corporate Wellness RetreatsAn Insider’s Look at The Umstead Hotel & Spa
Most recent from Relationships Readers’ Choice Awards: Best Spas for Girlfriend Getaways and Bachelorettes4 Ways to Redirect Your Focus for Permanent Weight LossEmployee Appreciation Day, Wellness-Style: 7 Simple Ways to Say Thank You
With the New York Marathon just around the corner, sports massage is something that should be on every runner’s mind. Aimed to restore and rehabilitate or just to get the muscles ready for the race, NYC spas offer great insight to the service and even some ways to sprint, soothe and save this marathon season.
Most recent from Beauty & Grooming Brighter Beauty: Spring Beauty Trends & Products We LoveStress Awareness Month: Top Beauty Tips & Tricks to De-Stress Your SkinGet Healthy Skin With Oil: Products We Love & Why it Works
Ultramarathoner Marshall Ulrich Defies Age Barriers, Inspires With Tales of Love, Loss and Motivation
Have you heard of Marshall Ulrich? Three years ago, at the age of 57, he ran two marathons and a 10K every day for nearly two months straight, clocking the third-fastest trans-American crossing from San Francisco to New York City. He also set new records in multiple divisions and climbed Mount Everest. We talk to him about physical, mental and spiritual wellbeing.
As the name suggests, the focus here is the top and bottom of the spine, where it meets the cranium and sacrum. We take a look at how this therapy works.
Most widely known as a ski resort, Whistler, which was also the host mountain resort for the 2010 Olympic Winter Games, is much more than just a winter destination. Vast mountains and a nature-loving spirit make Whistler a perfect scenic getaway for any type of traveler, snow or shine.