detox

terri-cleanse

Living Well

A Simple, Delicious Juice Cleanse – That Works

I have heard good things about juice cleanses, so a few weeks ago I decided to try one by Terri, a restaurant in Manhattan’s flatiron district. The eatery was launched by two vegan chefs, Craig and Mike, who wanted to provide “a respite for those looking for a healthy, organic meal…to find nourishing food quickly.”

Photo courtesy of Sprayology

Healing

Products We Love: Sprayology Life Detoxer

Sprayology, a line of 22 FDA-regulated natural vitamin and homeopathic oral sprays, has recently introduced a new spray to its already-vast selection – the Life Detoxer spray, which can help you detox in the comfort of your own home, and gradually over time.

Beet spring salad

Living Well

The Ranch at Live Oak Malibu Recipe: Beet Spring Salad

This bright and beautiful dish featuring soon-to-be-in-season beets comes from Kurt Steeber, executive chef and nutritional alchemist for The Ranch at Live Oak Malibu. As a supporter of the slow food movement and proponent for sustainable food procurement, Chef Steeber nourishes and educates guests at The Ranch on healthy, flavorful cuisine.