Chiva Som

Yoga Retreats The Farm at San Benito

Fitness

8 Enlightening Yoga Retreats

From Bikram to Kundalini, National Yoga Month is the perfect excuse for us all to break out our best asanas, balance our chakras and OM out. Check out eight of our favorite retreats and events from around the globe, and get ready to release your inner yogi.

blog_kate102511

Nutrition

Top 10 Spas for Best Cuisine

Most recent from Nutrition Trail-Mix Day?! A Recipe for Oh-So-Good (and Under 100 Calories) Trail Mix CookiesHydrating & Refreshing Watermelon-Cucumber Cooler RecipeBanish the Bloat: 5 Foods to Avoid