Get fast-growing, healthy hair with this DIY Biotin Hair Smoothie!
Spafinder Wellness 365 Blog
News, reviews, & how-to's: Your daily guide for living well
Find out the hottest spa and wellness trends for 2014!
What better to warm us up all winter long than a nice hot bowl (or cup!) of soup?
Get set to spa the second you set sail.
Enjoy this trip down memory lane to when our very own Susie Ellis’ spa career had just begun.
Ladies and gents… step away from the scale! (Infographic inside!)
Find out where celebrity-stylist Julien Farel is taking his power hairstyling!
by Mark Wuttke It’s 2014 and time to take a fresh look at the universe of “green” beauty products. Why? As the category grows exponentially, so does the complexity of information provided by manufacturers and retailers. Given that the skin is the body’s largest organ, it is wise to be mindful of what one puts [...]
If you’re eating way too much salt—because it’s a habit, or you simply like the taste or, like me, you’re trying to add some seasoning to the-not-so-flavorful dish you just cooked—read on for some insightful (and, quite possibly, alarming!) truths about these white crystal compounds. In the story below, Robyn Priebe, RD, nutrition leader at [...]
By Helen Brown, Spa Director, Mayflower Spa, Washington, Connecticut Inspiration is indeed everywhere and can come from multiple different sources. I truly believe that inspiration comes mainly as a direct result of our own efforts to remain curious, to seek out new experiences and information, as well as to develop new positive connections and partnerships. [...]
Colder weather often has us yearning for the comforts of home – bulky blankets, a cozy fire, and some serious eats. Amanda Turner, Registered Dietitian for Curves International, Inc. has provided 3 Curves Complete recipes that offer healthy alternatives for common comfort foods. Lighten up some of your go-to comfort foods with the recipes below [...]
The Lazy Girl’s Guide to Fitness: This affectionately titled post pertains to those of us (yes, I consider myself in this category more often than I’ll admit!) who don’t necessarily like to work out but know it’s imperative to do so in order to remain healthy and fit. And for those of us who desire [...]