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Spafinder Wellness 365 Blog
News, reviews, & how-to's: Your daily guide for living well
Have you heard about Nutritional Cleansing? We dug deep into the world of cleansing and got the latest scoop on what it is and how to do it right from the experts themselves!
Spa travelers will meet their match while visiting the geographically accessible Mexico, where pristine getaways await at every turn.
From world-class hotels and medical spas to salons and fitness studios, the Windy City makes staying well, healthy, and relaxed a breeze.
Learn more about the offerings at Ananda in the Himalayas!
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These 10 ingredients are not only healthy but are easily used in multiple ways!
Football season is in full-swing and the holidays aren’t too far behind meaning our get-together snacking is at its peak. From cheese and fruit platters to crackers galore, we want to save you the extra calories by sharing these delish low-calorie dips perfect for all of your cool-weather gatherings. Let’s give a new meaning to [...]
by Kim MacKenzie President, The Body Archer® Every year the holidays become more and more hectic. Between work, family, and holiday parties, we find more excuses than usual not to go to the gym. As our food consumption increases, our exercise decreases. By New Year’s Day, we have ten pounds worth of resolutions to conquer. [...]
In honor of Vegetarian Awareness Month we’ve rounded up some of our favorite spa-inspired vegetarian recipes, perfect for your next “Meatless Monday!” Let’s dig in! Spanokopita (Greek Spinach Pie) from The Oaks at Ojai Serves 6 as an entree; Serves 15-18 as an appetizer 1½ lb. Fresh spinach, steamed and drained well (use a towel [...]
We think a good beauty editor should always share her secrets—which is why we’re allowing you a sneak peek into our beauty cabinets to see the makeup, skin-care, and body products we can’t possibly live without. Sometimes it pays to be a bit nosey! Jackie’s Picks: Amala Rejuvenate Collection: I’m pretty much addicted to this [...]
We’ve said it before, and we’ll say it again: We wait all year for it—the votes are tallied, the results are in, so head to the Spafinder Wellness 365™ Readers’ Choice Awards page to see which spas, fitness studios, travel destinations, and more you’ve named as favorites for 2013. What will you find? Winners of [...]
The holidays are just around the corner – use these three products from Amala Beauty to de-stress! Best of all enter our giveaway by clicking the link below!! Twelve lucky winners will each receive one full-sized sample of Amala Beauty’s Detoxifying Bath Crystals to use whenever they need a little extra relaxation time! Experience a [...]
The wellness industry is continuing to expand and become mainstream—in fact, wellness was a $1.9-trillion industry in 2010, according to the Spas and the Global Wellness Market: Synergies and Opportunities report by SRI International; another study, The Truth about Wellness, by McCann, found that consumers said they consider the following aspects to be part of [...]
by OLEHENRIKSEN FACE/BODY SPA This Anti-Aging Honey Complexion Treatment is ideal for skin in need of hydrating, re-texturizing, and pore refining Ingredients 7 tablespoons honey (we recommend Wild Flower Amber Honey) 4 tablespoons regular plain Greek style yogurt 1oz. golden flaxseed meal 3 oz. almond oil ½ cup oatmeal ½ cup milk Water 1 organic [...]
by Jessica Remitz You may have heard personal trainers and doctors stress the importance of heart rate without ever really answering a simple question: why does it matter? And how should heart rate be measured? We’ve asked an expert to explain why measuring heart rate during exercise is important and how to use it to [...]
Let’s face it, travel can be stressful whether it’s peak season (coming up sooner than we realize) or not. The airport security lines, the heavy traffic, the high gas prices…we’re getting a bit anxious just thinking about it! So in order to make your (and our) next trip a seamless one, we’ve gathered several skin, [...]