It’s all about luscious legs in Part 4 of our “Tighten up with Tim” workout series!
Strengthen abs and carve your core with Part 3 of our “Tighten up with Tim” Workout Series. Tim shows us his must-have moves for a strong, sexy core!
In Part II of Yoga for Athletes, we divulge even more benefits and poses to try!
From the pros to amateurs, athletes are saying ommm!
We’ve rounded up some expert-approved poses to try at the beach, along with some tips for practicing outside the classroom.